If you are pushed for time and want something delicious for a snack or dessert, healthy fruit salad with pudding is the perfect choice. Healthy fruit salad recipe is really simple to make and is a fabulous dish to bring to a get-together or potluck. Even better, kids will love this healthy treat and will beg for more.

The healthy fruit salad recipe is packed with refreshing fruit and nutrition. In addition, it has a fabulous creamy sauce that will get raves. The secret of the sauce is the vanilla pudding mix. What is more, there is no cooking involved, just slice the fruit then add the sauce and you have the perfect treat. And for an extra healthy variety, substitute the canned fruit with fresh fruit of the season. You can also use half the vanilla instant pudding mix for more of a fruity dessert.


  • 10 Minutes


  • Serves 15


  • 1 (20 ounce) can pineapple chunks, un-drained
  • 1 (29 ounce) can peach slices, un-drained
  • 1 (3 1/8 ounce) box dry vanilla instant pudding mix (or ½ the box if desired)
  • 1 pound strawberries, stemmed and quartered
  • 1⁄2 pint blueberries
  • 1 bunch grapes, red or green
  • 1-2 bananas, sliced
  • 1 -2 tablespoon sugar, to taste (optional)


  • In a large bowl, mix the juice from the pineapples and peaches with the vanilla pudding mix. Stir well until pudding is dissolved. Add the sliced pineapples and peaches.
  • Mix in strawberries, blueberries, grapes, bananas and sugar.
  • Cover and chill until ready to serve.

Best Cookware to Use:

  • Large Mixing Bowl