Learn From The Best

Caribbean cuisine is an exquisite combination of many amazing cultures, which makes it all unique and one of a kind. Learn from the very best through our experts, which could provide all our interested visitors with exceptional recipes and a star-studded Caribbean menu that cannot be found in normal cookbooks. We aim to provide you with world famous Caribbean delicacies where in everyone will be captivated with the culture of the Caribbean. We simplify our recipes and menu so that even beginners could create magic in the kitchen. Our website intends to supply a very wide variety of recipes that everyone will enjoy, cherish and pass along to other interested folks from all around.

Caribbean Cuisine’s Origin

Caribbean’s cuisine uses a scenic blend of many cultures such as Amerindian, African, East Indian, European, Chinese and Arab cuisine. Many of the mentioned traditions were passed down to the Caribbean, which made the cuisine interesting, flavorful and one of a kind. It uses the island’s wide variety of ingredients such as coconut, sweet potatoes, beans, rice, cassava, bell peppers, cilantro, tomatoes and chickpeas. It uses different types of meats, which are locally found on the island such as fish, beef, pork and poultry. Caribbean cuisine is also widely known for its distinctive seasonings, which give it diverse character and excellence. Other ingredients that Caribbean cuisine uses are celery, garlic, rosemary, tarragon, legumes and thyme, which give a little kick.

The Benefits Of Caribbean Cuisine

Looking for a healthy way of eating? Then you are in luck! Caribbean food is ideal for individuals who want to watch what they eat because Caribbean cuisine follows a rich consumption of fruits, vegetables, beans and fish. Since legumes are a big part of Caribbean cuisine, it offers benefits in lowering cholesterol levels, blood pressure, cleansing the colon and also improving the blood sugar for people who are diabetic. We provide recipes and menus that focus on health. Since Caribbean cuisine consists mainly of spicy foods, you might be surprised to find out that spicy foods could suppress a person’s appetite and also speeds up metabolisms according to a few studies. Let our experts help you out with learning recipes straight from the Caribbean islands.